• Rice paper
  • Fresh fruit of your choice
  • Cucumber
  • Carrot
  • Honey
  • Mint

(You can also put just fruit or just veggies or any combination of fresh fruits and veggies inside these rolls…have fun experimenting!)


  • Large bowl of warm water
  • Colander
  • Cutting board
  • Knife/scissors

What to Do:

  1. Slice, shred or peel carrot and cucumber and any fruits and herbs into thin strips
  2. Dip rice paper into the large bowl warm water for a couple seconds to soften
  3. Gently lay rice wrapper flat on another surface
  4. In a row across the centre, place the mint diced, shredded, or peeled fruits
  5. Add honey
  6. Fold uncovered sides of the rice wrapper in and wrap into a roll; make sure it is tightly rolled and enjoy!