Rainbow Rice/Arroz Arcoiris: WINTER COOKING 2019-2020

Rainbow Rice/Arroz Arcoiris: WINTER COOKING 2019-2020

Serves/ Sirve 6 Ingredients: 4 cups cooked brown rice (= 1 cupuncooked rice) 1⁄2 cup squash, diced 1⁄2 apple, diced 1⁄2 beet, diced 1⁄2 onion, diced 2 cloves garlic, minced 4 leaves kale or chard 2 TBSP olive oil 4 tsp lemon juice 1⁄8 tsp pepper 1⁄2 tsp salt 1-1 1⁄2...
Chickpea Curry/Curry de Garbanzos: WINTER COOKING 2019-2020

Chickpea Curry/Curry de Garbanzos: WINTER COOKING 2019-2020

Serves/ Sirve 4- Ingredients: 1 x 16 oz cans coconut milk 1 x 16 oz cans chickpeas, drained 1 x 16 oz can diced tomatoes 1⁄2 onion, diced 1-2 c. mixed vegetables, diced 2 cloves garlic 1-2 TBSP olive oil 1 tsp cumin 2 tsp turmeric 1⁄2 tsp salt 1 TBSP curry powder 1⁄2...
Confetti Slaw/Ensalada de Col (WINTER COOKING 2019-2020)

Confetti Slaw/Ensalada de Col (WINTER COOKING 2019-2020)

Serves/ Sirve 4-5 Ingredients: ¼  of a red cabbage  ¼ of a green cabbage 6 leaves kale or chard 2 carrots 6 Tbsp olive oil 3 Tbsp rice vinegar 1 Tbsp lemon juice 1 Tbsp soy sauce/tamari 1 ½  tsp ginger powder ¾  tsp garlic powder ¾  tsp curry powder Ingredientes: ¼ de...

Pasta Primavera

Pasta Primavera is really flexible–have fun experimenting with adding different fresh or dried herbs, spices, pasta sauces, or different combinations of vegetables! Serves: 4-6  Ingredients:  1 box of whole grain pasta2 cups of chopped vegetables ( bell peppers,...

Veggie Quesadilla

Serves: 4 Ingredients:  2 2/3 cups of cheese that melts well, shredded (cheddar, mozzarella)1/2  medium onion3-4 cloves of garlic1 diced bell pepper14 oz can black beans1 cup of corn⅓  cup cilantro½ tsp cuminPinch of salt1 TBSP olive oilTortillas (optional...