Veggie Fried Rice

Serves 6

Ingredients:

  • 2 cloves garlic, minced
  • 8 oz tofu
  • 1 TBSP olive oil
  • 1 ½ cups carrots, shredded
  • 1 cup green peas
  • ½ cup chopped green onion
  • ½ tsp salt
  • 3 cups cooked brown rice
  •     (or white rice)
  • 3 eggs
  • ¼ cup tamari

Note: can add a variety of vegetables, not just carrots or peas!

 

Directions

  1. Wash Hands.
  2. Cut tofu into ½ inch cubes.  
  3. Sauté minced garlic in 1 TBSP olive oil and add tofu.  Sauté until lightly browned.
  4. Add shredded carrots, peas, chopped green onion, and sauté for 2 minutes.
  5. Sprinkle salt over mixture and stir to incorporate.
  6. Make a well in the center of rice.  Add eggs and scramble in the center.  Once scrambled, stir eggs into the rest of the rice mixture.
  7. Add tamari and mix well to combine.  
  8. Serve and enjoy!