Pickled Onions Ingredients: (from Bon Appetit)

  • 1/2 cups apple cider vinegar
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  • 1 tablespoon sugar
  • 1 1/2 teaspoons kosher salt
  • 1 red onion, thinly sliced

Pickled Onions Directions:

  1. Whisk first 3 ingredients and 1 cup water in a small bowl until sugar and salt dissolve.
  2. Place onion in a jar; pour vinegar mixture over.
  3. Let sit at room temperature for 1 hour.
  4. Cover and chill.
  5. Drain onions before using.
  6. Enjoy!

Onion Dip Ingredients:

  • 2 red onions, diced
  • 1 cup yogurt
  • 2 Tsp olive oil
  • Salt and pepper to taste
  • Spices of choice! Use sparingly. Suggestions include: paprika, oregano, basil, cayenne
  • Dipper of choice! Carrot sticks, celery sticks, bell peppers, cucumbers
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Onion Dip Directions:

  1. Wash Hands
  2. Pour olive oil into a warm skillet
  3. Cook onions on medium-high heat for simple cooked onions ~10 minutes (or medium-low for caramelized onions, ~30 minutes or until browned) stir occasionally
  4. Put yogurt in a bowl and mix in the cooked onions
  5. Add spices and stir
  6. Enjoy!