Jul 12, 2014 | Recipes
Ingredients (Makes 4 tortillas): 1/2 cup corn masa flour 1/3 cup water Pinch of salt 1 can black beans, drained 1/2 cup cheese, grated Assorted chopped/grated garden veggies Salsa Ranch dressing Materials: Measuring cups Mixing bowl Rolling pin or tortilla press Wax...
Jun 30, 2014 | Recipes
This recipe requires the use of a food processor or blender Ingredients: (include as much of each as you like!) Strawberries (rinsed) Coconut milk Orange juice Directions: Wash hands. Rinse your strawberries and add them to the blender. Add coconut milk and orange...
Jun 30, 2014 | Recipes
Ingredients: Lettuce Carrots Beets Radish Purple cabbage Kohlrabi Calendula petals/nasturtium Dressing option #1: 3 Tablespoon olive oil 2 Tablespoons balsamic vinegar 1 Tablespoon Agave nectar 1 teaspoon soy sauce Dressing option #2: 1 Tbsp olive oil 1 Tbsp apple...
Jun 30, 2014 | Recipes
Ingredients: ● 1 tablespoon olive oil ● 1-2 cloves garlic ● 2-2 1/2 cups mixed vegetables (chopped broccoli, shredded carrots, shredded kale, peas, etc.) ● 3 cups cooked brown rice ● 2-3 eggs ● 3 Tbsp soy sauce or tamari (add up to 1 Tbsp more if you use tofu) ● Green...
Mar 10, 2013 | Recipes
Time: Prep time 15 minute Serves: 4-6 Ingredients: Apples Beets Carrots 1 Tablespoon olive oil 1 Tablespoon red wine vinegar 1 teaspoon salt Materials: Graters Cutting boards Mixing bowl Mixing spoon Measuring spoons Knife What to Do: Grate apples, beets, and carrots...
Mar 10, 2013 | Recipes
Time: Prep time 5 minute Serves: 4-6, makes ¾ cup Ingredients: 2 Tablespoons vegetable oil 2 Tablespoons cider vinegar ½ cup apple juice ½ teaspoon salt 1/8 teaspoon garlic powder Materials: Measuring spoons Liquid measuring cup Blender and spray bottle or jar What to...
