Butternut Squash and Beet Soup

Butternut Squash and Beet Soup

As tasted at the 2017 Harvest Dinner! Ingredients: Beets 4 medium sized beets 2 Tbsp olive oil sea salt 4-6 oz. chicken or vegetable stock 1 Tbsp apple cider vinegar 1 tsp fresh rosemary Squash 2 Tbsp coconut oil 1 onion, minced 2-2.5 lbs butternut squash 2 cups...

Pasta Festa

Ingredients: 1 cup whole wheat cavatappi or rotini pasta, cooked 1/2 cup small broccoli florets 1/2 cup roma tomatoes, diced 1/4 cup chickpeas, drained 1/4 cup cucumber, chopped 1/4 cup black olives, sliced 1/4 cup carrots, shredded 2 tbsp olive oil 1 tbsp apple cider...

Cabbage Slaw

Ingredients: 1 ripe California avocado 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper 1/2 cup orange juice (I used fresh squeezed, about 1 large, juicy orange) Chives, chopped 1 clove garlic 3 tablespoons apple cider vinegar 3 cups chopped green cabbage 2 cups...

Zucchini Patties

Ingredients: 2 cups zucchini, chopped 2 eggs ¼ cup chopped onion ½ cup all-purpose flour ½ cup grated Parmesan cheese (optional) ½ cup shredded mozzarella cheese (optional) ¼ teaspoon black pepper 2 tablespoons vegetable oil Materials: Knives Graters Cutting boards...

Pasta/Pizza Sauce

A versatile sauce! Can be used in both pizza and pasta recipes. Ingredients: 2 Tablespoons olive oil 1/2 cup chopped onion 1 clove garlic 1 3/4 lbs tomatoes 1 carrot and/or zucchini 2 kale leaves 2 Tablespoons parsley, minced 2 Tablespoons basil, minced Salt and...

Flatbread

Ingredients: 2 cups bread flour 1 tsp salt 2 Tbsp vegetable oil 2/3 cups water Materials: Large bowl Fork Cast iron pan or an electric skillet What to do: Mix together flour & salt in a large bowl Add oil and mix in with a fork until crumbly Add water and mix...