Black Bean Dip/Salsa De Frijol Negro

Serves 4 Ingredients: 1 can black beans 1/2 cup mild salsa 1/4 cup cilantro, minced 1 TBSP lime juice 1/2 tsp garlic, minced 1/2 tsp cumin 1/8 tsp salt Directions: Wash hands. Use a knife to chop up cilantro and garlic. Combine all ingredients together in a...

Ants in a Blanket

Serves 4 Ingredients: 8 leaves of swiss chard, collards, or raisins Nut butter of choice 1 cup raisins Directions: Wash hands. Lay out leaf and spread with nut butter down the center Line raisins along the centerline, on top of the nut butter Roll leaf up like a...
Garden Stir-Fry

Garden Stir-Fry

This recipe requires a heat source Recommended materials: Large skillet, knife, cutting board, grater (or knife), measuring spoons (or one big spoon and one small spoon), measuring cups. This recipe was prepared during the 2017-18 winter cooking series. Read about the...
Potato Curry

Potato Curry

As prepared in the classroom during the 2017-2018 winter cooking series! Read all about it here, and download recipe cards below. This recipe requires a heat source Recommended materials: Saucepan, knife, cutting board, measuring spoons (or one big spoon and one small...

Lentil Salad

As prepared in the classroom during the 2017-2018 winter cooking series! Ingredients: 2 cups green lentils, rinsed 6-8 leafy greens (chard or kale work well) 1 carrot 4 scallions 1 TBSP olive oil 1 TBSP + 1 tsp lemon juice ½ tsp of salt, pepper, paprika, and thyme...

Plant Part Salad

As prepared in the classroom during the 2017-2018 Winter cooking series! Ingredients: 15 chard or kale leaves, ripped 2 tsp olive oil 2 tsp lemon juice 1 carrot 4 chive stems 4 broccoli florets ½ cup dried cranberries 2 TBSP sunflower seeds Salt and pepper to taste...