WWU Outback Farm Veggie Stir Fry

Ingredients: 1 bundle of kale 4 large carrots 3 cloves garlic ½ cup of Sugar snap peas ½ teaspoon of salt/ pepper Nutritional yeast 1 teaspoon coconut oil Directions: Wash hands Rip kale into bowl Chop carrots and garlic Add oil to pan, then add carrots and kale Add...

Garden Tacos

Serves 4-5 Ingredients: 5-7 leaves of lettuce or kale1 can garbanzo beans3 radishes½ cup of Sugar snap peas½ teaspoon of salt/ pepperOil and vinegar Nutritional yeast Directions: Wash handsOpen and drain can of garbanzo beansChop radishesUse lettuce or kale leaves as...
Popcorn with a Twist

Popcorn with a Twist

This recipe requires the use of a heat source Recommended materials: Pan, large bowl, tablespoon (or one big spoon), measuring cups. This recipe makes roughly 4 cups of popcorn. Ingredients:  ½ cup coconut oil ½ cup popcorn kernels 2 tsp salt 1 TBSP olive oil 1 tsp...

Zoodles with Marinara

Serves 4-5 Ingredients: 4-5 Zucchini2 20 oz cans of diced tomatoes2 onions3 garlic cloves1 teaspoon oregano/ basil/ salt1 tablespoon olive oilNutritional yeast, for taste (optional) Directions: Wash hands.Use a spiralizer to create zoodles from zucchiniChop onions and...

Sunbutter Snails

Serves: 6 Ingredients:  3 tbsp sunflower butter1 apple3 celery stalks6 chives Directions:  Wash handsSlice apple into 6 even slicesSlice celery stalks in halfSpread about ½ tbsp of sunbutter on each piece of celeryPlace an apple slice skin side up on top of the...

Whole Wheat Pancakes

Serves 7 Ingredients: 2 cups whole wheat flour4 ½ tsp baking powder½ tsp salt2 cups +2 tbsp milk2 large eggs2 tbsp vanilla extract Directions: Wash handsIn a bowl whisk flour, baking powder, and saltIn another bowl whisk egg, milk, and vanilla extractWhisk the wet and...