Apr 10, 2019 | Recipes
Serves 7-8 Ingredients: Black Bean Hummus: 15 oz 1 can of black beans 1 clove of garlic 2 tbsp olive oil 2 tbsp tahini 2 tbsp lemon juice ½ tsp cumin ½ tsp salt Garden Beds: ¼ loaf of bread Assorted Vegetables (carrots, green onions, tomatoes, olives) Directions: Wash...
Apr 10, 2019 | Recipes
Serves 4-5 Ingredients: 1 box of whole wheat crackers 1 cups cherry tomatoes¼ cup olives ½ cup hummus (store-bought or homemade)2 Tbsp chives1 Tbsp sesame seeds Directions: Wash hands.Cut tomatoes in halfCut olives in halfTake cracker, spread hummus on itPlace 2...
Apr 10, 2019 | Recipes
Recommended materials: Knife, cutting board, spoon. This recipe makes roughly 12 sandwiches. Ingredients: 6 slices of whole wheat bread (cut into 4 pieces each) 1 medium cucumber (cut into ¼ inch rounds) ½ cup hummus (store-bought or homemade) Directions: Wash hands....
Feb 22, 2019 | Recipes
This recipe requires a heat source Recommended materials: Large saucepan, knife, cutting board, peeler (or knife), measuring spoons (or one big spoon and one small spoon), measuring cups. Ingredients: ½ medium squash (peeled and cut into cubes) 1 14.5 oz can...
Jan 16, 2019 | Recipes
This recipe requires a heat source Recommended materials: Saucepan, knife, cutting board, grater (or knife), measuring spoons (or one big spoon), measuring cups. Ingredients: 1 tablespoon olive oil ½ medium yellow onion (finely chopped) 4-5 garlic cloves...
Oct 31, 2018 | Recipes
Recommended materials: Large bowl, small bowl, knife, cutting board, whisk (or fork), measuring spoons (or one big spoon and one small spoon), measuring cups. Ingredients: 15 chard or kale leaves (or other leafy greens) 2 tsp olive oil 2 tsp dijon mustard 2 tsp honey...
