Jan 13, 2017 | Recipes
This recipe requires a heat source Recommended materials: Large skillet, bowl, knife, cutting board, masher (or fork), measuring spoons (or one big spoon and one small spoon), measuring cups. This recipe makes roughly 2 cups of applesauce. Ingredients: 4-5 apples...
Dec 6, 2016 | Recipes
Recommended materials: Large bowl, grater (or knife), cutting board, masher (or fork), tablespoon (or one big spoon), measuring cups. This recipe makes roughly 2 cups of hummus. Ingredients: 1 can chickpeas (garbanzo beans) 1 small beet (grated or finely chopped) 4...
Nov 5, 2016 | Recipes
One of the recipes used with our cooking in the classroom series! Ingredients: 10 leaves kale, rinsed 2 cups cooked rice (any variety) 1 apple, chopped 1/2 cup onions, chopped (optional) 2 Tbsp olive oil 2 Tbsp balsamic vinegar 4 Tbsp lemon juice 1/8 tsp salt...
Sep 23, 2016 | Recipes
This recipe requires the use of a blender or food processor Recommended materials: Blender or food processor, grater (or knife), cutting board, measuring spoons (or one big spoon and one small spoon), measuring cups. This recipe makes roughly 10-14 bliss balls...
Jul 5, 2016 | Recipes
Serves 4-5 Ingredients: 2 ripe avocados 1⁄2 cup dates 1⁄4 cup unsweetened cocoa powder 1 tsp vanilla extract 1⁄8 tsp salt 1⁄4 cup water or milk of choice Shredded coconut, optional Fresh mint, optional Note: If possible, soak dates in hot water for at least 30 minutes...
Apr 8, 2016 | Recipes
This recipe requires a heat source Recommended materials: Skillet, grater, one cup measuring cup. This recipe makes roughly 4 quesadillas (using small tortillas). Ingredients: Tortillas (your choice on type/size) Cooked pinto beans (1 ½ cups or 1 can) 1 cup cheese...
