Jul 3, 2019 | Recipes
Ingredients: 1 TBL olive oil2-3 cups of veggies, chopped (onions, peppers, potatoes, squash, spinach, etc.)10 eggs½ cup whole milk½ cup cheese, grated Directions: Wash hands.Preheat oven to 350 FSauté vegetables with olive oil in a panIn a bowl, whisk together eggs,...
Jul 3, 2019 | Recipes
This recipe requires a heat source Recommended materials: Blender (optional), two small pans, large skillet, spatula, grater, knife, cutting board, tablespoon (or one big spoon), measuring cups. Ingredients: 3 cans diced tomatoes 1-2 onions (finely chopped) 3 cans...
Jul 3, 2019 | Recipes
This recipe requires the use of an oven Recommended materials: Baking sheet, large bowl, tablespoon (or one big spoon), measuring cups. This recipe makes roughly 4.5 cups of granola. Ingredients: 3 cups oats 1.5 cups sunflower seeds 2 TBSP cinnamon 6 TBSP honey ¼ cup...
Jul 3, 2019 | Recipes
Ingredients: 6 hamburger buns 6 cups pinto beans (cooked or canned)3 eggs1 1/2 cups whole grain bread crumbs3/4 cup chopped cilantro1 cup onion, diced2 cups corn (fresh, canned, or frozen)1 1/2 tsp cumin3/4 tsp pepper1 1/2 tsp salt2 tbsp olive oil (for cooking)½ cup...
Jul 3, 2019 | Recipes
This recipe requires a heat source Recommended materials: Saucepan, large bowl, small bowl, knife, cutting board, measuring spoons (or one big spoon and one small spoon), measuring cups. Ingredients: ⅓ cup olive oil 3 TBSP lemon juice, or juice of 2 lemons 1...
Jul 3, 2019 | Recipes
Ingredients: 12 eggs Salt Pepper 2 Zucchini 1 bunch kale Directions: Wash hands. Crack eggs into large bowl Add salt and pepper Chop zucchini and rip kale, add to separate bowl Add eggs to frying pan and let cook a minute Add chopped zucchini and kale and cook a few...
